NewThe anti-inflammatory diet, explained — read the guide →The anti-inflammatory diet →

Work with Yamila

Book a consultation

A private, focused session — for people ready to change how they eat and feel, not for one-line questions. Tell me your history and symptoms, and we find the root and your first steps; if we're a fit, we keep going.

Who it's for

  • You've been told your labs are “normal” but you don't feel well.
  • An autoimmune, hormonal or metabolic condition you want to eat for.
  • You're ready to make changes over the coming months — not looking for a quick fix.

What you'll leave with

  • An honest read on what's likely driving your symptoms.
  • Your highest-impact food and lifestyle changes, prioritised.
  • A realistic first step — and whether working together makes sense.

What it's not

  • Medical care. I don't diagnose or treat disease — see the disclaimer.
  • A general question? The FAQ likely covers it.
  • Just exploring? Start with the guides.

Choose how we work

Both start with the same short intake — a few questions about your history, symptoms and goals, so I come prepared. I review every request before confirming, and your consultation fee is credited toward your program.

Start here

Initial consultation

$120 · 40 minutes

Credited toward your program if we work together.

  • A focused 1:1 with your full history
  • The likely root of your symptoms, pinned down
  • A clear, realistic first step
Request a consultation →
Ongoing support

Monthly coaching

$480 · 4 sessions / month

Your initial consultation credited when you continue.

  • Four 60-minute sessions each month
  • A personalised protocol, adjusted as your body responds
  • Between-session support and priority scheduling
Start coaching →

Beyond the monthly sessions, a deeper root-cause program is quoted individually — it depends on your condition, its complexity and how far you want to go. Lab tests and supplements are separate and never marked up. You get a clear, itemized plan after your initial consultation — no guesswork, no surprises.

Prefer to email first? Send a message or read the FAQ.