How I work
Personal, root-cause nutrition coaching
This isn't a meal plan you download and forget. We find the root of what's going on, build a plan around your biology and your real life, and adjust it as your body responds — evidence-based throughout, and always alongside your doctor, never instead of them.
Step 01 · $120 · 40 minutes
Initial consultation
Where we start. A focused 1:1 where we go through your full history, symptoms, goals and any recent labs — and pin down the likely root of what you're feeling. You leave with an honest read and a clear first step, and the fee is credited toward your program if we continue.
- A focused 1:1 with your full history
- The likely root of your symptoms, pinned down
- A clear, realistic first step
- Fee credited toward your program
Step 02 · $480 · 4 sessions / month
Monthly coaching
Where the change happens. I build a personalised protocol around your biology, your labs and your real life, and we meet weekly to adjust as your body responds. Between sessions you're not on your own — this is a process, not a handout.
- A personalised protocol for your biology
- Four 60-minute sessions each month
- Adjusted as your body responds
- Between-session support and priority scheduling
Step 03 · Three months · quoted individually
Root-cause program
For a complex, entrenched condition, a deeper three-month program goes further: a structured protocol, labs interpreted properly, and — where it fits — a guided elimination and reintroduction (often the AIP) to find your individual triggers. It's scoped and quoted individually after your consultation, so it fits your situation and no more.
- A structured multi-month protocol
- Your labs, interpreted properly
- Guided elimination & reintroduction where it fits
- Scoped & quoted after your consultation
Work with Yamila
Ready to eat for your roots?
Book a private consultation — we'll map your history, symptoms and goals, find the root cause, and build a plan around your biology.