Company
Frequently asked questions
Common questions about functional nutrition and working with Yamila.
What is functional nutrition?
Functional nutrition looks for the root cause of a symptom rather than just managing it. Instead of a generic diet, we map how your body, history and labs connect, then rebuild from whole food up.
Do you work online?
Yes — I work with clients worldwide over video, in English, Spanish and German. Everything is delivered online, so where you live isn't a barrier.
How fast will I see results?
Most people notice steadier energy and digestion within two to three weeks, and bigger shifts — fewer flare-ups, better labs — over two to three months.
Is this medical advice?
No. Nutrition coaching supports, but does not replace, care from your doctor. I don't diagnose or treat disease, and I work alongside your medical team.
Do you work with my condition?
My focus is autoimmune, hormonal and metabolic conditions — Hashimoto's, endometriosis, psoriasis, IBD, PCOS, thyroid and insulin resistance among them. Not sure you fit? Book an initial consultation.
What happens in a consult?
The initial consultation is a focused 40 minutes: we go through your history, symptoms and goals and find the root. If we're a fit, I build a personalised protocol and we adjust as your body responds — and the fee is credited toward your program.
How much does it cost?
The initial consultation is $120 (40 minutes), credited toward your program if we continue. Ongoing monthly coaching is $480 for four 60-minute sessions a month. A deeper three-month root-cause program is quoted individually, depending on your condition. Lab tests and supplements are separate and never marked up, and you always know the cost before anything begins.
Which languages do you work in?
English, Spanish and German — consultations and materials in whichever you're most comfortable with.